
Runners Bodies Ain't Aesthetic Bro ππ
In this video, I’m sharing with you all about training for aesthetics. If you’re looking to improve your looks, look like an athlete, not a runner.
Training for aesthetics isn’t running. An aesthetic body is an athlete’s body. If you think that running makes you look attractive and attract women, think again.
#fitness #run #running #gym #athlete #runner #workout #shorts #shortsfeed #gymlife #olympics #track #trackandfield
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Lemme see yo legs
Total BS
Iβm so glad i opened the comments
I do both. Because stamina is just as important as strength πͺ. No use being as strong as the Hulk on roids. If you cant run after me for 12km without stopping become i blew your girlfriend a kiss π
You are lowkey retarded
Most obvious rage bait.
This guys an idiot . shut up
Any advice coming from this douche bag? Please!! He couldnβt run a bath if he tried
Im a cycling freak only thing i do i bike for like 2hrs everyday a normal bike for 90minuts and a exercise bike for 30
Best body look is hybrid and you have a hybrid athlete physique
Lol, look yes. But rest 100% untrue π
If runners do a bit of body weight and light weight body building on there legs, they will be fine. Plus I donβt care because running is a science and Iβm not giving it up
Is this guy a comedian?
This might as well be a meme channel. Nothing credible comes from Rios.
He speaks like this because he runs like gay
Yo you better be QUEIT running is one of the hardest and best sports in the world and you have to train harder to be good at it and I bet you have never ran before and it is not about how you look it is about how good your health is
Itβs interesting because the runner that came up in my mind when you asked which runnerβs body I want to have the runner I thought of was Mo Farah and then Mo Farah popped up.
Better tip jog not run in leg days after the workout and it also strengthens your bones still do cardio you need it
Buddy, thatβs all steroids. You donβt do shit.
How is someone like you, going to teach othere?
Not me seeing all these jacked 60+ year olds every morning running in hawaii. You got it wrong brother , find something you enjoy and stick too it doesnt matter
Soβ¦First runners could catch both rabbits. Second you may not need a world class body to be in world class fitness. You canβt compare a lifter to runner. Also since when did running leave to bad results? I didnβt think getting too fast is an issue.
why you dissing runners. go run as much as they do before you say anything
Fruit for thought
tell that to NFL RBs lol
That are 5 times bigger then your favorite bodybuilders also run 4.3 40 yard dashes
Running and weight training will support all your muscles <3
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Dumb
Jokes on you, I do neither
Most people actually workout to be healthy or a sport they donβt do it for βaestheticsβ also there are a lot of guys in running clubs that look like you one YouTube search could tell you
But could you keep up with one π?
Running and weight training is more hardcore and much harder. I want both. Not everyone have the balls though
Bro shut up
My grandpa started running when he was 40 and he still runs to this day and also get first place and he was born in 1947
Dude youre pathetic
You can balance cardio and weight training for everyday life
Depend on your goal too
But in real life you need both
Nick Bare
Noah Lyleβs π
Asafa Powell Noah Lyleβs Usain Bolt Justin gatlin Christian Coleman Yohan Blake su bingeing kyshan Thompson there runners and I wish to have a physique like them
Lies
Bro probably went on one run and couldnβt even finish a mile so he decided to quit. Bro has trauma from loosing the race in 5th grade field day. Bro needs to get a life and quit worrying about otherβs physique.
there is a man called David Goggins
Guess I better get prepared for a wheelchair π, at 14 cause I do track π
As somebody whoβs lifted for seven years and has just dived into running, let me tell you that they both have advantages and disadvantages and a huge disadvantage for just being a gym bro is that your dynamic and stabilizing muscles are probably shit and itβs gonna lead to some severe injuries if you donβt do the right type of dynamic training, not to mention your cardiovascular health.
you donβt know shit about running be quiet
Runners bodies are great for running. And running is far, far healthier than any kind of weight training. You are pursuing the currently fashionable aesthetic body, not health or fitness
thats not true. bullshit
Bud you just lazy, runners have been prove to live longer than the avrage person and maintain their ahleticism way longer
Is this a meme channel?
Thatβs cool bro now why donβt you back up with a source?
Bros VO2 Max is probably on the negatives
Most runners actually continue running well and beyond their 60s, I donβt know where you got this info verifiedπ